You’re invited to attend our first ever community and district wide 1, 000 calorie challenge.
It will be held at Cottonwood Creek Elementary on Saturday October 1, 2016
This challenge is a Boot Camp on steroids, but at YOUR own pace, full body workout. It is a jam packed 1 ½ hour where participants can burn anywhere from 800-1500 calories and is led by certified trainer. Information for sign up is included below.
Any additional information needed? Pam Abernethy aka Coach “A”
512-759-5430 email@example.com Let’s DO this!!!!
Weight gain season is right here upon us.
Let's all get ahead of the body fat explosion by getting into
Welcome to the 1000 Calorie Workout Challenge
Bodies By Design has been putting on the epic community
workout since 2009.
It's designed to jumpstart your metabolism, put your
body into fat-burning mode and challenge you to do more
than you ever thought you could do.
This workout is on Saturday, October 1st at 9a, right here
at Cottonwood Creek Elementary.
You can get all the details and register by going here:
A 90 minute workout to jumpstart your holiday fat burn.
Don't miss this:
Peace and love,
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